KICKSTART YOUR FITNESS
Helping busy, lacking structure individuals to look, feel & perform better by working smarter not harder
Results From Current Clients...
Designed To Give You A Totally New And Refreshed View On Your Fitness. Whether you're a complete beginner or advanced!
12 weeks course to get you to your goal
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The best protocols to optimise time and never miss a workout/run
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Understand the basic principles of training smarter not harder
How To Best Structure A Plan For You Moving Forward
There's nothing to be gained from spending hours each week working out following a plan which you don't enjoy.
I will teach you the best way to structure a plan which you ENJOY and get you the results you want
Gym & Bodyweight Strength Plan Included
Strength gym and bodyweight programs which have worked for myself and hundreds of clients
Easily downloadable programs which can be used within the gym or at home (suited for all abilities)
What's Included?
PERSONAL TRAINING
Six 1-1 Personal Training sessions in a private gym facility in Newcastle
SUPPORT
Weekly group coaching calls over Zoom
PROGRAMMING
12 weeks worth of training programmes & Nutrition planning
CONTENT
Video library of content, video demonstrations of exercises & FAQ's
COMMUNITY
For accountability and ability to communicate with other people doing the course
STRATERGY
The best way to get results with your program
FILL IN YOUR DETAILS IN BOX ABOVE TO JOIN
Who Am I & Why Should You Listen To Me?
I'm Lewis Horsley a Personal Trainer & Online Coach
Over the last 8+ years i've embarked on many different "fitness tips" and mixed messages on the most efficient ways to get the results I wanted. The first few years were spent wanting to gain muscle & strength as well as improving my overall health/fitness. Where as the last year or so i've had the goal of improving my cardiovascular fitness through running/cycling & swimming.
Having no structure to my running workouts led me to easily skip the sessions because they weren't high on on my priority list (where as in reality, I just found them really difficult so looked for an excuse not to do them). I also would get out of breath very easily during the runs along with constantly getting little niggles/minor injuries all while supposedly being an "in shape" fit & healthy personal trainer.
Over the last 6+ years I've trained hundreds of clients and delivered thousands of sessions to clients, and now I want you to be a part of the journey!